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Meal Prep Menu

Custom Meal Prep

You can always call us to customize a menu based on your meal plan or nutritional needs.

Seasonal Menu

Indulge in a harmonious blend of Asian and Latin flavors with our Spring Fusion Menu, meticulously crafted for meal prep convenience. Each dish features vibrant ingredients and bold spices, promising a culinary adventure in every bite, perfectly suited for your on-the-go lifestyle.

Beef Bulgogi Tacos

3 Bulgogi skirt steak tacos with crispy napa cabbage slaw with a chipotle sauce.

Beef Bulgogi Tacos image

Cumin Crusted Pork Bibimbap

Cumin crusted pork tenderloin slices in a bowl with jasmine rice a corn,edamame and black bean salad, cherry tomatoes drizzled with our house chipotle-lime aioli. and topped with a fried egg.

Cumin Crusted Pork Bibimbap image

Honey Sriracha Chicken

Honey Sriracha chicken on lime cilantro rice and sauteed garlic spinach.

Honey Sriracha Chicken image

Sweet Chili Salmon

Sweet chili salmon on Spanish yellow rice and roasted broccoli.

Sweet Chili Salmon image

Grilled Chicken Wrap with Peanut Sauce

Grilled chicken breast, red cabbage, carrots, cucumbers, spinach, sauteed mushrooms and green onion with a soy ginger peanut sauce in a wrap.

Grilled Chicken Wrap with Peanut Sauce image

Korean BBQ Steak

Seared steak served with yellow spanish rice and a street corn-black bean salad with a poblano cream sauce.

Korean BBQ Steak image

Vegetarian/Vegan Meal Prep

Each dish features vibrant ingredients and bold spices, promising a culinary adventure in every bite, perfectly suited for your on-the-go lifestyle.

Orange-Miso Tofu Bowl

Orange-Miso Tofu with carrots, cucumbers, edamame, red cabbage and mushrooms on quinoa with a soy ginger peanut sauce. Garnished with green onions.

Orange-Miso Tofu Bowl image

Chickpea and Vegetable Bowl

Brussel sprouts, chickpeas, sweet potatoes and carrots with a cumin flavorful blend roasted and served with a house Yum-Yum sauce.

Chickpea and Vegetable Bowl image

Ginger Lime Tofu

Fried Tofu with white rice and an edamame corn salad topped with a ginger lime glaze.

Ginger Lime Tofu image

Spicy Tempeh and Black Bean Wrap

Ginger lime marinated tempeh with a black bean and asian slaw filling with avocado cream sauce in a wrap.

Spicy Tempeh and Black Bean Wrap image

Spicy Black Bean on Bibb Lettuce

Spicy black bean patty with bibb lettuce, street corn salad, lime cilantro rice drizzled with a poblano cream sauce.

Spicy Black Bean on Bibb Lettuce image

Grilled Portobello Steak

Grilled Korean marinated portobello mushroom, black bean and barley salad with a pineapple salsa.

Grilled Portobello Steak image

Jamaican Curry Tofu

Jamaican curry tofu with roasted sweet potatoes and broccoli. Flavorful vegan dish.

Jamaican Curry Tofu image

Mushroom and Vegetable Masala

Mushrooms, zucchini, peppers, and onions in a flavorful masala sauce served over brown rice.

Mushroom and Vegetable Masala image

Jerked Tofu with Black Bean and Corn Salad

Jerk marinated tofu with a citrus black bean and corn salad.

Jerked Tofu with Black Bean and Corn Salad image

Tofu Stir-Fry

Super firm tofu, broccoli, carrots, mushrooms, snap peas, onions in a house sauce served on Quinoa.

Tofu Stir-Fry image

Regular Meal Prep

Customizable Meal Prep: Fresh, flavorful dishes tailored to your taste preferences for convenient, healthy eating all week long

Herb Crusted Salmon with Barley and Asparagus

Herb crusted salmon, barley, asparagus, lemon wedge.

Herb Crusted Salmon with Barley and Asparagus image

Grilled Chicken Pesto Pasta

Grilled chicken, creamy pesto sauce and penne pasta

Grilled Chicken Pesto Pasta image

Chicken & Spinach Lasagna Rolls

Roasted chicken, sauteed spinach, ricotta and parmesan cheese stuffed lasagna rolls with vodka marinara and Alfredo sauce.

Chicken & Spinach Lasagna Rolls image

Crispy Chicken Thighs

Crispy chicen thighs with brown rice and asparagus.

Crispy Chicken Thighs image

Yakamein

Yakamein aka Old Sober is our family recipe. Originally from Creole and Asian Influence, this soup will be the cure for any late party nights. Tender beef, sauteed shrimp, hearty beef broth and noodles. Garnished with green onions and hard boiled egg.

Yakamein  image

Salisbury Steak, Potatoes and Green Beans

Juicy Salisbury Steak paired with Roasted Potatoes and Crisp Green Beans, a timeless trio that promises to delight the senses with every bite.

Salisbury Steak, Potatoes and Green Beans image

Beef Bulgogi

Marinated thin sliced beef with sauteed onions and carrots over rice.

Beef Bulgogi image

Beef and Broccoli

Marinated beef tips served with broccoli and white rice

Beef and Broccoli image

Japchae

Sweet Potato noodles with sliced marinated beef,carrots,onions, mushrooms, spinach and sliced eggs with a savory house sauce.

Japchae image

Pot Roast with Garlic Mashed Potatoes

Slow simmered pot roast with garlic and herb mashed potatoes.

Pot Roast with Garlic Mashed Potatoes image

Chicken Burger with Sweet Potato Fries

Savory chicken burger served on bibb lettuce with garlic aioli, and sweet potato fries.

Chicken Burger with Sweet Potato Fries image

Turkey Meatloaf

Turkey meatloaf with homemade sauce with roasted potatoes and broccoli. 

Turkey Meatloaf image

Curry Coconut Chicken

Slow simmered in our house curry blend and coconut milk with green bell peppers and potatoes served with brown or basmati rice.

Curry Coconut Chicken image

Pork Tenderloin with Sweet Potatoes

Pork tenderloin with creamy sweet potatoes and green beans.

Pork Tenderloin with Sweet Potatoes image

Herb Salmon with Wild Rice

Herb crusted salmon with wild rice and a lemon butter sauce.

Herb Salmon with Wild Rice image

Pan Seared Shrimp

Large shrimp marinated and pan seared on top a bed of lime cilantro rice and sauteed peppers and onions.

Pan Seared Shrimp image

Korean Chicken

Korean marinated chicken gives the flavor of umami with a sweet and spicy flavor combination over a bed of white rice with a crispy garlic garnish.

Korean Chicken image

Butter Chicken

Indulge in the aromatic flavors of tender chicken breast slowly simmered in a rich and creamy Indian butter sauce with our Butter Chicken meal. This mouthwatering dish is perfectly paired with a bed of fragrant basmati rice, delivering a satisfying balance of flavors and textures.

Butter Chicken image

Curry Flavored Ground Turkey

Curry flavored ground turkey, roasted sweet potatoes, roasted broccoli.

Curry Flavored Ground Turkey image

Vodka Chicken

Chicken breast in a vodka sauce with roasted potatoes and green beans.

Vodka Chicken image

Chicken Alfredo

Chicken, spinach and broccoli in an alfredo sauce with fettuccine pasta.

Chicken Alfredo image

Meal Prep Menu

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